|Distance group at the LCM Pool!|
Round 1 of ten was intimidating as most weren't in the ball park of the goal times - but impressively they attacked the next 3 and got there. They could have been beaten by missing number 1 and thinking they had 9 more failures coming at them - but one athlete stepped up a little, and then another, and then two rounds later all of them were right on. It was really cool to watch. Coach Wallace calls it "Ignition"(from the Talent Code. A must read).
Also, yesterday I headed to the diving tank to watch our divers. It was very cool. I was there for 45 minutes and they got in like 30 reps! My gosh its a ton of diving. Check out some photos below.
|"Your hands need to stop here" Coach Bartley|
|Bates Air Force|